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DMN SZN MEMBERS
FREE Online Video Classes
WATCH NOW! <3
Eris - Pandora - Marta
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Services
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1 On 1 Training
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1 hr
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Pole Jam (open gym)
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3 hr
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Brand Content Creation
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1 hr
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Bachelor/ette Party
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1 hr
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Panda's Video Class
Panda's Video Class
Panda's Video Class
Panda's Video Class
Panda's Class (Lesson 1-Beginners)
Front Hook Spin, Step Around, Fireman Spin, Crucifix to Seat.
Panda's Class (Lesson 2-Beginners)
Pivot, Step Around, Plank, Wrist Seat/Hello Boys
Panda's Class, (Advanced Lesson 1)
Crab Spin, Front Hook Spin, Basic Climb. Cross Ankle Release, Wrist Seat. Side Pose Spin, Floor Side Pose.
Panda's Pole Class (intermediate Lesson 1)
Reverse Spin, Ballerina Spin, Side Pose Spin, Superman From Side Pose, Invert Ball, Inverted Pike, Spinning Chopper.
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